Category Archives: learn

Meal Planning, Part II

Posted on November 13, 2010 by Amy @ The Petite Filet

When I said I would post “Part II” on Saturday, I forgot that my husband would be out of town…with our camera. Oops. I managed to take one decent photograph and clean it up a bit for you. I’ll get … Continue reading →

Posted in learn | 2 Comments

Meal Planning, Part I

Posted on November 10, 2010 by Amy @ The Petite Filet

There is so much information out there about meal planning. You can find websites, message boards, books, and community groups dedicated to meal planning in various forms. Some people take one day and cook/freeze their meals for the whole month. … Continue reading →

Posted in eat in, goals, learn, Uncategorized | Leave a comment

Baked Salmon with Roasted Peppers

Posted on March 11, 2010 by Amy @ The Petite Filet

Hot on the heels of my “Fishing Fair” post, here’s a recipe using a fish that is readily available from sustainable fisheries.  Using this guide from the Monterrey Bay Aquarium, it’s easy to look up the fish you’re interested in … Continue reading →

Posted in it's not all about food, learn, peppers, seafood | 1 Comment

Book Review: Raw Food, Real World

Posted on August 8, 2009 by Amy @ The Petite Filet

Though I have decided that a completely raw diet will never be for me, the lifestyle continues to intrigue me. I think there are a lot of positive aspects of eating raw, and since my experiment, I do try to … Continue reading →

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Chocolate Peanut Butter Banana Smoothie

Posted on July 13, 2009 by Amy @ The Petite Filet

I love to try new things, and when Kristi and I wandered through the Natural Foods section of Stop & Shop yesterday, I saw something that I just had to experiment with – chocolate hemp milk. Hemp milk is made … Continue reading →

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~+Experiment: The Raw Diet+~

Posted on May 14, 2009 by Amy @ The Petite Filet

In the 6th grade Biology class tradition, I am performing an experiment. Kristi is my favorite hippie, veggie, all-around awesome friend, and she is forever trying to convince me to try one of her cleanses, fasts, or diet plans, which … Continue reading →

Posted in goals, learn, raw diet | 1 Comment